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is regular sunflower oil ok?
 
barriegirl Views: 764
Published: 15 years ago
 

is regular sunflower oil ok?


I am about to start OP and I wonder if someone can tell me why it has to be cold pressed etc. Is regular sunflower oil ok to start with? I also gpt a jar of coconut oil and it is solid...is that normal? And do you think it is ok to alternate one day sunflower oil, the next day coconut oil?
Thanks!
 
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