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Re: I need answers before I start
 

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Published: 16 years ago
 
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Re: I need answers before I start


We get up and hour early and do the SWF (Salt-Water-Flush) and I go to the bathroom for an hour I always get out a ton and then I don't have any more BM's all day.I hate the smooth move so I don't do it and I have done 18 flushes so I am quite at doing it. The first one we did we had no forum or computer or help, it was really scary. I also had my first gallbladder attack on the first Master-Cleanse and I didn't know what it was I thought it was the smooth move but now I know better.
 

 
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