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Re: I need answers before I start

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Published: 16 years ago
This is a reply to # 804,016

Re: I need answers before I start

Its recommended to wait an hour after your SWF
to begin your lemonades. No problem usually
since you will be doing some throne time...

Certainly straws, toothpaste & brush and deodorant
are popular items with Master Cleansers. Here is
a list of the extras I gathered up for my cleanse~


Your gums should NOT be receding. If you are having
gum problems, Oil-Pulling would be a great option
you should explore post-cleanse. We have a great
forum here at Curezone on it~


Here is a link where you can find charts and track
your detox progress. Certainly, scraping your tongue
will be also something you might find helpful~


Here is a link on Cayenne which explains why it is
not recommended to use capsules on the cleanse~


Being out and about & around food and not eat it is one
of the challenges The Master Cleanse can present.
It can be interesting to *look* at how your body
reacts and to process that new awareness into a
better relationship with food. Many of us really
enjoy *sniffing* and looking at food. It will always
be there so that makes it easy to delay gratification
to the end of the cleanse. Becoming *desensitized* to
*see food-eat food* is one of your goals...ggg

I wish you well on your cleanse~~

be happy, be well,


The Master Cleanse Express


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