I want to do the Master-Cleanse this weekend- Ihave done my research- I have read alot on this forum- so let me see if I have this right- Sat night I will take my lax tea, early Sunday morning I will take the SWF- after I feel comfortable - its ok for me to start the lemonade right? and is it ok to work out lightly if I feel good? Sundays I like to go to the gym- also the only discouraging thing I have read so far is that your gums recede?? and your enamal on your teeth gets bad??? is that after 10 days and does that happen to everyone? also- I read - but wasnt sure- whats the info on using deorderant? and brushing your teeth? I cant go with out those two things- also what if you get a headache? is asperin ok? and are you allowed to chew gum??? Here's another- what if you get into a situation where you go to a resturant and have to sit with others eating? Ive been mentally preparing all week- Im soo nervous- also I am using cayanne pepper capsules- the guy at the health food store recommended them - as he used them too. I know Ive asked alot but please help me out!