There's no secret to good health. One cure, cures all:
#1. drink 1/2 oz of distiller water and/or organic juice for every pound of body weight each day
#2. eat organic foods only, as much of it raw as possible
#3. do the cleanses, do them in order, do them thoroughly
Herbs are not magic pills that work anything like Rx; they are FOOD, they too need to be organic. Certain herbs feed certain organs ... look thru docta dennis posts and readReadREAD, you will discover what is needed in the way of herbs. Get them from a company that is organic, with nothing added and you're on the right track.