I started eating organic whole foods, no dairy, no sugar, no junk. I started drinking lots of water. I did a 3 month colon cleanse. I visited an Infared Sauna maybe 3-4 times a week. Oh yeah... AND i watched the secret. I have been into the power of intention for years though. Its an AMAZING movie!
The combination of all of these things leads me to where I am today. Happy, healthy, and Acne free.
Health is a state of mind. I beleive that as long as you beleive what you are doing for yourself is healthy that it will have a positive effect on you. Everything comes back to the power of our mind. Some people drink a bottle of scotch a day and smoke 3 packs of ciggarettes every day and live to be 90 years old. Makes you think doesnt it?