I know you are probably feeling a bit of despair at the moment as you have tried and made an effort. The fact that there was an improvement means that you are heading in the right direction. I wouldn't stop if I were you. I am sure that as you did each flush the experience was different every time. i just did one this week after 2 "peaceful" Liver Flushes and the last one was so hard- i felt nauseous etc and in fact i normally have clear skin but i got a few spots on my face and believe it or on my hamstrings?! every time you flush - you go deeper and the older impacted sludge/stones come out and stirs up old toxins through the blood stream. I would then supplement your detox regime with drinkable clay with a fiver powder, it absorbs so much toxins through the system - apple cider vinegar along with colonics, or enemas that you do at home so you can fit them in your schedule. dont worry just keep it up, exercise, steam and sauna. good luck