Re: Not really losing weight

This site:

http://www.nhlbisupport.com/bmi/

Basically it checked the ratio between your height and weight. It's a fine indicator of a healthy weight for the average person, but it's not especially accurate for build builders and athletes, since they tend to have more muscle, which makes their weight heavier even though they're not overweight (muscle is weighs more in the body than fat). Tweet