yep i do remember you too...nice to be back ;)
i was in nepal till sept and i am back in france, no more boats for me...well, i wouldnt mind going for a sail with friends but no more as a job...hopefully last one was the very last!
that was interesting but very challenging too...i miss being on the sea though...
well i live just by the ocean these days, i am back in france where i stay with friends in the basque french country, close to spain, it is beautiful here!
i will be back travelling soon as i am returning to australia in feb :)
here it is for me to answer your questions.
and so you live in a very cold part of the states...how is your health now?
have you been back on fasting lately?
if i understood it right, pulling oil is so putting it in your mouth, keeping it there long and not swallowing it after all..right?!
would it be recommended to practice this during fasting too?
ok, hope you are well and happy dear
love and light