HI Molly,
Thanks for the comeback. Part of my question to Trapper; how does he get rid of the oil?, and clean up afterwards?
CZ people are amazing in their inventiveness. I had been trying to figure out how to fit OP into my super-tight morning schedule, when someone posted that they did their pulling in the shower. Bingo! There was my answer! Now, I love doing it- if I miss a morning (weekends are bad)- I definitely notice the difference.
Has anyone had success in defeating candida with just OP? One of my biggest questions is that there are so many really good things to help; ACV,VCO,OP,EM, etc.- but all say they should be done on an empty stomach. When and how do people fit it all in - and still eat?? Also, Coffee is still my comfort food - does black coffee count food in the stomach?