minerals!

the brain thrives on three nutrients - fat, glucose (sugar), and minerals. it needs all three to work at optimum levels. best sources of minerals are kelp, fresh greens (sometimes), and black strap molasses.

this is a mineral supplement i take everyday and absolutely love it.

http://www.active-liquid-minerals.com/contents.htm

if nothing else take a big spoonful of frontier brand kelp with some fresh squeezed lemon juice at least once or twice a day. i guarantee you will think better.

oh, and i do agree wit the above suggestions, all of them are great.

Liver Flushing and other cleansings can strip the body of minerals, they MUST be replaced.

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