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Re: Day 2

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sheldon Views: 19,924
Published: 15 years ago
This is a reply to # 739,267

Re: Day 2

First we must try to reduce your bowel movements.In the very beginning,they were reduced.I don't believe you were eating that many eggs.Some people are allergic to egg yolks.For a day or two,just eat the whites and just two egg yolks.You can add sardines with out the sauce,more chicken and brown rice.No sauerkraut,green pepper or sourdough.They are all good foods for a healthy colon ,however,stay with foods that experience as already proven beneficial.Once we get a positive reaction base of reduced bowel movements from which you can judge other added foods your diet will improve.You are doing the procedure correctly.Don't forget the selenium 200 mcg.Thank you for the up dates.



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