Re: Die off issues

Hi Kuan,
Thx for your posting! Its so nice to have someone to relate to. Props to you for raising 2 kids on your own, it is definitely a challenge. For me, its the energy I lack. I'm trying to stay on this diet but its very very hard for me as Sugar is my addiction. Let me know how your die-off works. I actually expected more physical symptoms and i'm wondering why its more mental and fatigue.
Anyhow....I dont have many recipes as i was never a cook even b4 this awful diet. lol
I use avocados alot they go great with so much.
Hope u are on your way to a healthier life.
Keep in touch!
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