CureZone   Log On   Join
Starting today
 
ccox Views: 447
Published: 15 years ago
 

Starting today


Okay, starting today on 10 day juice fast. Veggie only juice I make, 3x a day plus a glass of coconut kefir in AM. Will fill in with lots of water and my green tea.
I have started an exercise routine, so want enough energy to keep that up. Been doing about 45 minutes of cardio a day with 15 minutes of weights alternating every day.
I appreciate your support guys. This is my second fast, my first was a juice and P&B shake Bowel Cleanse for 5 days. Worked well, but was very weak on day 5. However, I am much more detoxed and healthier into this fast. If I get too weak this time around day 5, I may have to supplement with a bit of protein. Will see how it goes.
I'm with you all, fasters. Lets band together to fight the good fight.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

0.641 sec, (1)