I've been reading your site and I'm interested in doing the master cleanse. I haven't done any other cleanses or fasts or protocols suggested on your site yet i.e liver, parasite, bowel cleanse, etc. Is it safe to just start with the master cleanse? Should I try doing something else first? Is it safe to work out while on the master cleanse? What type of exercise is ok? Also, isn't doing a fast that involves only water and special lemonade for 40 days dangerous? especially if you have anemia?
The mc says to use a senna tea as a laxative, but I read a few posts saying you shouldn't use senna tea??? Why? Are there any alternatives for someone who doesn't have time to do saltwater flush in the morning???
Also, what is the proper order of cleansing for a beginner?