Re: Soak nuts..spout seeds

Hi Lapis,

Thanks for your response!
Yes I do soak nuts if I eat them, but still find this difficult to digest, sprouts are ususally not a problem for me, and nut milks!!! Aaah! You are talking to a lazy chick here! I used to do almond milk, but I couldn't be bothered these days! And I don't feel the need to eat nuts at all, generally. I sometimes have a bit of tahini, but not often.
I think you are right, the poeple who go fear mongering about lack of protein for vegans are dead animal carcass addicts! Saying that, I probably would eat some dead carcass myself if my instinct directed me to, but it hasn't for a while.
I think I must be alright protein wise, but if you had mentioned any really obvious symptoms of protein deficiency that I exhibited I would have to question this.

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