Re: Keeping a fasting Journal Absolutely!

Absolutely! It has helped me. I have a checklist for my daily jucing info and things I want to make sure I do a day, a blog here, and I wrote a contract to myself with rewards along the way...I have done fasts before, but apparently, I was having a tough time getting this one started. I would love to hear about your inspirational journey. The longest I have gone is 18 days...I hate to be an underachiever ;)

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