thank you for thinking of me, so sweet of you. i hvave to say that i have not been fasting, but i have been eating well, only raw veggies and fruits. i have not eaten over 600 cals a day. so i guess that is not too bad. and for thanksgiving, i had a piece of pie, nothing else. i avoided the turkey, stuffing,pots and gravy. i know the pie is bad for you but i figured i was going to have something i really enjoyed before i start my water only faston friday. so yes--i am going to start all over again and this time i am going to do it. i want to loose 20lbs by dec. 23rd. i relly want to take these added pounds off so i can go into the new year being healthier and feeling better. i want to loose the weight but more than that i want to be healthy, get into better shape and just live a good clran healthy life. by that i mean giving up sugar, flour products and processed foods. i hope you are doing well!!! i haven't been to this sight until today since the apple incident--couldn't face evryone that was so kind to me, esp. you. so i don't know what you are up to, and if you have started your fast. please fill me in. i wish only the best for you and it is strange but i have been thinking of you lots even though i haven't been reading this post. you take care and God bless you and keep you close. i will write tomorrow and let you kow how my day 1 is going. love you, olivia.