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Re: I'm new and have questions
cathann Views: 7,043
Published: 16 years ago
This is a reply to # 692,443

Re: I'm new and have questions

Hi Andie,
I too will be starting a fast Monday. I want to do a 40 day fast. I want to start with a water fast, then add juice if I can't handle it. I've done three fasts since Dec, and it is still hard for me to have energy just on water. I hope to clean more toxins out this time, so I will have more energy.

I hope someone with experience with exercising on a fast will post to answer your question. I did a little exercising last fast, but only on the first day and then on the days I had juice. I wonder if since you are already use to exercising a lot, that you have little problems exercising while fasting.

Good luck on your fast!


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