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Re: anna..
 
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Published: 16 years ago
 
This is a reply to # 691,850

Re: anna..


When you are fasting and feel like you can't continue, remind
yourself that you will eat again. This isn't forever.
Just take it one day at a time. If you can get through the
3rd and 4th day, it really becomes quite easy. Those are
usually the hardest days. Walk every day and if you feel
like giving up on your fast, walk or go to bed. Stay
busy. Good luck to you.
 
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