You are doing great . The hunger pains will decrease to noe in 3-4 days and you should not feel the pain and your body won't be focused on it either, it will get use to it sorts speak. This is my single advice I don't beleive you shopuld use any subsitute sweetners on a water fast. A Water Fast is a Pure experience. If this struggle (that we all face sometimes during the water fast) keeps on coming as you as strong as they do then read my friends Water Fasting Expereince that I wrote with Darla's permission. And decide if this could be for you as she said she had no desire for food through the entire fast, And this is all natural and nutritional to get Optimized results, in removing toxins, the bad (white fats in the body) free radicals, cleaned colon, as well with all the other organs but with a beneficial boost.
Well this is on it's way to me through the mail so I can start soon. It's the dieter's tea I got from a local store it is quite fulfilling I might add.It doesn't change the fact I amn on a water fast. I expect to wean off this (I am running out fast anyways.
Because I am running out my tea bags, that I would have once a day and it was tasteful In didn't have to add no type of sweetners
i am 3days. I want to now do the 30 day water fast. I am 28, 5'5'' and my goal is to lose 35-40lbs.
I would love for us to support each other now and then. I am in the middle of packing soon to move from NewYork To florida. So I won't be posting as much anyomre but I will make it my business and commitment top post my success once I've made it an\d I will post my maintenace success as well. To encourage who ever I can.
Don't forget to read my long and exciding post about the OPtimum water Fasting, I posted.
Keep posting it helps motivate you to weather you get a response or not. We are reading it. (smile)