CureZone   Log On   Join
the truth
Harmonyseeking Views: 1,098
Published: 17 years ago
This is a reply to # 690,632

the truth

As bleak as fastcoach's response may seem, I would have to agree.
From personal experience I know it is possible to loss vast amounts quickly, but there is alot of research and realistic planning that need to be in place first. You have to prep your mind and body for it.
For example if you cold turkey from a 1800 cal a day lifestyle to a fast of 0-200 cal you have to know your body is not going to like that.
there is a price to be paid for the pounds lost.
Energy loss.
Metobolic rate change
muscle loss
hair loss
brittle nails
hormonal imbalances
organ fatigue
bowel disorders (bacterial imbalances)

You have to be aware or these things and know how you are going to deal with one or all of them.
Research. Curezone is a wonderful tool for information.
Good luck to you with meeting your goals. Both short and long term.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.734 sec, (1)