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Re: Have got only 12 days..can i loose 30 lbs
 
bones4u Views: 4,123
Published: 18 years ago
 
This is a reply to # 690,485

Re: Have got only 12 days..can i loose 30 lbs


30 pounds in 12 days ??!!

well i think u can try !!!

here is what i would do :

exercise every day for an hour (walk or jog)

drink 8-10 cups of water everyday

drink green tea

day 1 waterfasr

day 2 fruits

day 3 water fast

day 4 veggies

day 5 waterfast

day 6 fruits

day 7 waterfast

day 8 veggies

day 9 waterfast

day 10 fruits

day 11 waterfast

day 12 veggies

with ur weight i think u can lose maybe 15-20 pounds ...most of it will be waterweight ...but ull still look way thinner !!!

again this is what i would do ....keep me posted and goodluck !!

stay strong ::hugs::

suzy
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30 pounds in 12 days ??!!

well i think u can try !!!

here is what i would do :

exercise every day for an hour (walk or jog)

drink 8-10 cups of water everyday

drink green tea

day 1 waterfasr

day 2 fruits

day 3 water fast

day 4 veggies

day 5 waterfast

day 6 fruits

day 7 waterfast

day 8 veggies

day 9 waterfast

day 10 fruits

with ur weight i think u can lose maybe 15-20 pounds ...most of it will be waterweight ...but ull still look way thinner !!!

again this is what i would do ....keep me posted and goodluck !!

stay strong ::hugs::

suzy
 

 
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