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Re: Weight Gain??
skm Views: 934
Published: 17 years ago
This is a reply to # 690,428

Re: Weight Gain??

From all the reading I have done and from personal
experience, you will gain some weight back. You
will have some water retention weight plus fecal
matter buildup again. I think the average is about
5 lbs. I did a 21 day juice fast last spring and
lost 15 lbs. I came off the fast slowly going to
just raw fruits and veggies for about 2 weeks. I
ended up gaining 3 lbs. Started at 125, down to
108-110, now at 110-112. Hope that helps.

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