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Re: Help! Questions about whether I should start a juice fast.
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Published: 17 years ago
This is a reply to # 681,364

Re: Help! Questions about whether I should start a juice fast.

I will definitly consider your advice. Typically I try to follow the idea of listening to my body to find out what it needs, but as I've become sicker I've had a harder time of picking up my body's cues.

I haven't grown sprouts in ages, and I'd like to get back to doing that. Thanks for reminding me :)

I do crave organic fresh fruit juices in the mornings, so I've found that strawberry/grape really brightens my mind, as does cantaloupe/mango. I think I'll add cucumber/celery/parsley with spirulina in the evenings--not my favourite juice (icky) but I think my body likes it. I'm going to try some carrot juice and beet juice this week, too. I'll continue to incorporate juices like this in my diet and hopefully I'll be able to decide about the fast along the way.

Thanks so much for responding :)


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