Re: "one size fits all" fasting theory does not.

i dont believe a one size fits all approach works in any aspect of ones healht. im sorry your not having the results you were after and i hope you find what works for you. and yes it can be frustrating reading how other people are doign so well on a juice or any fast when it hasnt worked for you or wasnt easy for you. personal experiecne taught me that one. however i think it is really important that a site like this exists so that people can share openly how they are progressing (or degressing!) during there journey to better health.