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Re: How long between fasts?
 
Casandra Views: 2,010
Published: 16 years ago
 
This is a reply to # 679,147

Re: How long between fasts?


Hi,
I just finished a 30 day fast and I am taking a week break and doing another 30 days.

I think it is fine to do another after 2 months, especially a short one. I have a friend who eats raw for 5 weeks, juice fasts 1 week and then back to 5 weeks raw, then juice fasts again.

It reallt is how your body feels!!

Best of luck. If you start soon we are all forming a support group, join in!

Casandra
 
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