Hello,
Thank you for the post.Please send me the information on your vitamin E label.You are now eating some foods that will delay healing.No fried food.Cook the eggs in water then add the olive oil.Boil the vegetables in distilled water then drink the water.No tofu or corn flakes.No processed foods.Eat cold water fish or buy some omega-3 oil.Use only the foods listed on the diet list.Read the previous post.Take one multi-vitamin/mineral capsule plus 500 mg of vitamin C (ester C is best) plus one selenium capsule 100mcg.(synergy)
I usually recommed just walking for exercise.However,if your colon tells you playing baseball gives a positive result,listen to it.Your gas may be due to your new use of many vegetables.As soon as the vegetable fiber provides the proper environment for the growth of good bacteria,flatulance(gas) will not be a problem.Do not use more then 10 capsules 4000IU.Your colon will heal at that level.What instructions are you using?Use the instruction information found in the above listings titled Re ulcerative colitis cure-VITAMIN E ENEMA AND DIET CORRECT PROCEDURE R/N 7 months. If followed correctly, there should be steady progress.sheldon