It sounds like you need some colon/liver cleansing. Perhaps summer's humidity is at work but chances are, it's hormonal imbalance and/or toxicity in your system. There is a wealth of information these forums you can review. I can't stress the importance of cleasing enough but in the interim, you may want to try a cleansing lotion that's helped me. You can read about it at www.no-acne.com. It's cheap and carries a lifetime money back guarantee and they'll even refund your shipping costs if you're not satisfied. I had cystic Acne for years and have none now so I know this product has helped me but I've been cleansing for about a year and that's gotten to the true root of the problem. Hang in there!