Re: Help Acne problem/question

clearing up your skin won't solve the problem of criticism. Insecure people will always find something to criticize someone for or belittle them and try to make them feel insecure. The photographer is probably looking for something to blame his lack of talent on. Saying they will come out "aweful" is equal to saying you look aweful so you should feel hurt and insulted and your aunt should have given you some kind of support. There are people who are burn victims and people who are deformed. The way you look is not who you are...so there is nothing to feel ashamed of. Clearing your skin won't fix shame or insecurity from other people's criticism...realizing that who you are is relative to what you look like and that there are people who value you for who you are will fix it. Here is the list of foods to avoid to cure acne:

Refined grains
Denatured grains
Gluten
Dairy products (including probiotics and soy products with dairy)
alcohol, drugs, medications
heated (cooked or hot pressed) oils
hydrogenated oils
refined oils
cane sugar, high fructose corn syrup, and artificial sweeteners
cooked eggs (raw is ok)
inorganic meats, luncheon meats, pork, and beef
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