You may want to watch out for vitex though if you have polycystic ovarian syndrome. It made me worse. Just thought I would add that. Something with high LH levels already I think it hindered my ovulation.
I think Vegan should be a choice...For me it is near impossible because I am insulin resistant and depend on higher protein and less carbohydrates. I do eat organic foods though..all the meats found in the store are full of hormones, antiobiotics, and who knows what else.