Well, I talk to my plants and get results so why shouldn't I talk to my body! I'll try it and see. I also take a table spoon every day and it certainly makes a difference.
I must say, the first experience I had in the UK was with a purchase that tasted like soap - you would not believe the taste!.
I tried it on all my friends and they were wretching and chucking up and saying that I was mad! I then found onother supplier and this tastes absolutely devine!! But I still can't get any of my friends to try it because of the last experience. - Their loss!!
It's good for the skin - I know that as I've been using it daily.