Re: Which liver cleanse did you do??

I did this cleanse and it cost you almost nothing


THE LIVER/GALLBLADDER FLUSH


The Liver/Gallbladder Flush is an important detoxifying agent, which will help restore the normal functional capacity of these organs. It is not recommended for persons under 25 years of age or persons with known large gallstones. Listed below are the steps to follow:

1. Monday through Saturday noon, drink as much apple juice or apple cider as your appetite will permit in addition to regular meals and any supplements that may have been recommended. The apple juice should preferably be purchased from a health food store to assure there are no additives.

2. At noon on Saturday, eat a normal lunch.

3. Three hours later, take two (2) teaspoons of Epsom Salts dissolved in about one ounce of hot water. The taste may be objectionable and may be followed by a little citrus juice, freshly squeezed if possible.

4. Two (2) hours later repeat step 3.

5. You may have grapefruit juice, grapefruit or other citrus fruits or juice for your evening meal

6. At bedtime, you may have one of the following:

a) ½ cup of warm, unrefined olive oil followed by a small glass of grapefruit juice;
Or
b) ½ cup of warm unrefined olive oil blended with ½ cup of lemon juice.

*Unrefined olive oil can be purchased from any health food store. It is best to use fresh squeezed citrus juice, but canned or bottled are permissible.

7. Following step 6, go immediately to bed and lie on your right side with your right knee pulled close to your chest for 30 minutes.

8. The next morning, one hour before breakfast, take two (2) teaspoons of Epsom Salts dissolved in two (2) ounces of hot water.

9. Be sure to continue with your normal diet and any nutritional program that has been recommended for you.

Some-persons have occasionally reported slight to moderate nausea when taking the olive oil/citrus juice; this nausea will slowly disappear by the time you go to sleep. If the olive oil induces vomiting, you need not repeat the procedure at this time. This occurs only in rare instances. This flushing the liver and gallbladder stimulates and cleans the organs.

Persons, who have chronically suffered from gallstones, biliousness, backaches, nausea, etc., occasionally find small gallstone-type objects in the stool the following day. These objects are light to dark green in color. They are very irregular in shape, gelatinous in texture and vary in size from grape seeds to cherry seeds. If there seems to be a large number of these objects in the stool, the flush should be repeated in two weeks.
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