On "soybean" and soy related

Ciao everyone!

Having given up on tofu (even the hard type sauted with tasty food doesn't pass my throat Yakkkk! ) and also cannot drink Soymilk as it multiplies my weight (no thanks!)

I've recently found raw, unsalted tiny soybeans (as snack like nuts) that tasted ok.

QUESTION: Would you know the food value of those? Would eating 1 lb of that = x protein?

If you have a magic (& simple) hard-tofu recipe I'll try for the trillion time (as I'm finished with eat and fish is full of mercury & other toxins) I also appreciate

Thanks in advance,
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