Hello! The best thing to do is, in my opinion, continue to cleanse and purify your body. Do not take on the idea that one 10-day cleanse will cleanse you out thoroughly and forever! You'll ultimately be disappointed. I was just diagnosed with FIVE types of fungus in my colon, vagina and reproductive system...FIVE! For most of my sexual life I have always had a staining of the underwear. I couldn't figure it out...15 years later I find out I am a fungal Disneyland!!!
Read the posts on cleansing (esp. the ones with the RECOMMENDED thumbs-up) and take notes. Visit websites. Gather info and then jump in and start! I wish you luck.