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Re: Holistic Horizons
 
Noni Views: 1,638
Published: 19 years ago
 
This is a reply to # 626,312

Re: Holistic Horizons


I started HH a few weeks ago but havent yet got past the 1Tsp x 2 a day, and no capsules. I have recently been experiencing constipation also but it's because of my job and not the HH. Once a day is ok by me - I have been bunged up for the past 4 days until I gave myself an enema. And I wouldn't have left it so long either except there has been no time to do it. How do people do bowel cleansing with a hectic work schedule?

Have your movements decreased with the increase in dosage? If so it could be your system adjusting to the extra psyllium. Also, expect a little constipation once the plaque starts to loosen and move through the bowel.

How's your diet?
 

 
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