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Re: New to BED...What do I eat to curb hunger pains?
ccox Views: 2,050
Published: 16 years ago
This is a reply to # 617,461

Re: New to BED...What do I eat to curb hunger pains?

When I am hungry I eat cucumbers between meals. They are filling and I like them. I also make veggie broth/vitality broth with different veggies each time (lots of sea veggies too give it a salty flavor w/o salt). The broth is amazing for helping me not feel hungry. It's great nourishment with little need for digestion and makes me feel full. I drink mugs of it like a tea.

The hunger goes away pretty quickly. How long have you been on the diet?
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