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Re: first liver flush this weekend
 

Epsom Salt Capsules
Hulda Clark Liver Cleanse


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New Girl Views: 1,387
Published: 18 years ago
 
This is a reply to # 612,520

Re: first liver flush this weekend


Hi Dianne,
Good Luck on your first liver flush.

You didn't mention that you drink lots of water. I finally drink lots of water every day. I have my coffee addiction down to twice a day.

Personally, I would stop taking the other supplements for a day. I hope you have been taking Bentonite clay with pysillium husk(another reason to drink lots of water). This cleans out your intestines. Do the flush anyway.

Dr. Clarks' book is great. I have it figured out, that you take all of it 2 hours apart, and sleep 10 hours.

4pm: 1 tbs. Epsom Salt to 3/4 c. water

6pm: 1 tbs. Epsom Salt to 3/4 c. water

8pm: 1/2 c. ex.virgin olive oil
1 large or 2 small squeezed grapefruit juice
GO STRAIGHT TO BED.

Get up at 6am

8am: 1 tbs. Epsom Salt to 3/4 c. water

10am: 1 tbs.epsom salt to 3/4 c. water

12am: eat light all day.

So, I hope the helps, unless I read the book wrong. Let us know your results. I read a first timer, would need about 6 weekends of liver flushes. Then, twice a year. Bye.
 

 
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