Natural Vision Improvement

Chronic visual stress leads to poor visual health and deteriorating eyesight. Through our Yoga for Your Eyes natural vision improvement workshops and/or individual sessions with a Self-Healing Practitioner Educator, you’ll learn techniques that rest and refresh the eyes, help them to adjust to different intensities of light, and balance the use of central with peripheral vision and of the two eyes together. You’ll learn a more relaxed, alive way of seeing.

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