Re: Olive Oil - Good or Bad?
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This is a reply to # 596,757
Re: Olive Oil - Good or Bad?
Olive oil is really good for the body since it is an unsaturated fat, and it provides the body with useful fat which actually helps reduce cholesterol. There is good cholesterol and bad cholesterol, HDL and LDL levels, I believe. Olive oil is like the fat in Omega-3 and Flaxseed, which provide essential fats for the body. The olive oil also helps to soften the gallstones.
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Expand this whole thread (3 messages)
Olive Oil - Good or Bad? TinKnight 20 years ago 1,085- There is no cholestral in olive oil. It is good fa... Blueduck 20 years ago 846
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Olive oil is really good for the body since it is ...
Claudia
20 years ago
955
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