Re: Wieght loss Thread#1

Day 8, had lost 9 lbs between 8 days plus 5 days before (the first 5 days was with a small meal and maple syrup till I found out that it was messing up my Sugar levels).
I drink now just 2 tbsp of lemon juice and 1/10 tsp of cayenne, no maple syrup, no blackstrap molasses. I mix mine in a huge 4 cup mixing cup so I drink 3 glasses in one shot per meal and one at evening. I do roughly 24 oz in a glass. And am doing 3 to 4 glasses of those a day.

I was doing the B&P shakes for 6 days, I only did 1 shake a day due to take my paracleanse also.
I still have yet to do another Sea Salt water flush, so hard telling if I lost more weight yet. It wouldn't surprise me with teh way I have been active the last few days. But I have stuff stuck and ready to come out but I have a crew coming over to help me with some lawn work so hard to supervise and be in the bathroom. lol
I'll post later or tomorrow with better results. :)
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