i started on the "body ecology diet" two months ago and am having great results with this way of eating. my Sugar cravings fluctuate but as i feel better, i am better able to control them.
i am currently taking threelac, and having great results. (combined with my other supplements) prior to this i did three month of really high doses of primal defense. this totally turned my health around. jorro-dophilus is a great probiotic to include.
acupuncture, massage, chiropractic, and once/month colonics have been helpful.
much luck to you.