Re: Flushed w/coconut oil...to Marg

Hi Blueduck,
The recipe that I followed was the "normal" Epsom Salts at 6.00 and 8.00 then "Flaxseed oil" and grapefruit juice, instead of the Olive Oil, I think it was only 1/4 cup in the recipe.
The Flaxseed oil that I used is an Australian Brand called "Stoney Creek".
I also eat the Flaxseed Meal for breakfast that this company makes.
Hope this helps you.
This was also the very first flush that I did, and I have changed a lot of things along the way. I have done 10 flushes to date, and no 2 are the same. Isn't it strange how our bodies go through different stages.
Sorry this took me a while to answer.
regards
Marg Tweet