I'm back...
Boy - go away for a few months and everybody is new around here!
(Well - Tracey and Southern Belle are still here :>})
Allow me to introduce myself - I am Doug. I did my first 10 day
Master-Cleanse in January with dramatic results and did a second 23 day in March.
To summarize: I have lost over 60 lbs (300+ down to 237) and been able to keep it off. My life has had both good and bad changes since then. I am unemployed and going through a very emotional divorce. I will have a year of sobriety in July and am enjoying my new found health and hope to have some serenity soon.
I have decided to start another fast for both cleasing and weight loss - I still have another 40 lbs I would like to lose before the end of summer! I also have a lot of "toxic emotions and attitudes" that I would like to gid rid of. I found that during my first cleanses I got rid of just as much negative baggage as I did actually toxins that were poisoning my body as well as my soul!
I think I will just start out with a 10 day and see how that goes.
Tomorrow will be Day 1...
Later...
Doug