I had to drink some water because somehow I was sweating even when I was sitting down reading books. I took Epsom Salt at 7pm and 9pm, but there was no BM. So I had to drink some water around 10pm to get BM going. After OO (Olive-Oil) and lemon juice at 11pm, I took a peppermint to help get rid of the OO (Olive-Oil) taste, but I didn't drink anything until next morning.