Re: Cleansing reaction? (Liver Flush Support Forum) 4/26/2003 572562

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Re: Cleansing reaction?

Liver Flush Support Forum

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Tracey Views: 3,545
Published: 21 y

This is a reply to # 572,516

Re: Cleansing reaction?

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Hey LadyBloom!

If you feel you are deficient in B12...it would probably be more healthful to get the B12 from actual wholefoods. (read the article on Vitamins at www.thedoctorwithin.com)

I looked into it at one point and found a whole list of foods that are high in B12...but all I can remember now is Brewer's Yeast (get it at the healthfood store in bulk) and Miso Soup. Read my post below. (*it's important to only buy unpasteurized miso*)

Out with the pills, in with the Whole Foods!

Tracey

Miso Soup and B12

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Expand the next 20 of 34 messages

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