Hi Everyone!
Well, I finally started getting some stones out after the last dose of ES. Lots of pea sized and smaller green ones, some brown, and some larger things that I can't figure out if they are stones or not. Probably about 300 by now. Just a guesstimate. Ana, I did not eat or drink after 2:00, but I was skiing at 1:00 and all I had brought to eat was an orange, so I had a few Saltine crackers. Did not know if this was okay, but didn't want to delay my flush over a few crackers.
I used the 4 Epsom Salt doses, 3/4c extra virgin O/O, 2/3c GFJ, and 20 drops Black-Walnut hull tincture. I wasn't very good, diet wise, for the 3 days before. I did try to add fresh fruit and veges the day before, and the organic apple juice to soften stones.
Thanks for the input!!
Kim