HI, You can lower your blood pressure and gain many other health benefits with Olive Leaf Extract. Just search under that name and read all about it! It is a wonderful natural way of improving your health. My Husband was given blood pressure medication which he threw away because of the side effects. I bought him the OLE and he had his blood pressure tested after only a few days taking the Olive Leaf Extract Capsules at 130 over 60. He asked his doctor how it was. "BETTER THAN MINE," HE SAID. The brand I bought were Dr Sandra Cabot. I like her approach on other Liver Cleansing stuff as well. Hope this helps you and others. Regards, Nan from Australia.