Re: 7th

Hi - sorry to sound like I'm interrogating (;0)!) but what sort of improvements did you see when you changed your diet - because my friends bowels got into shape quite quickly and started going about 2-3 a day! (so once for every meal!) therefore she fixed it properly! If you wearn't going like this then food is still putryfying inside you! (have you tried taking ground linseeds - inexpensive way to get bowels moveing...bro took 20 grams ground and added to juice, drank it down with lots of water to follow and helped clean him out!)

Hope that helps!!!! Tweet