Yeah, it's easy to give the advice and harder to actually do it. I also did not feel like exercising while cleansing. I have dogs that insisted on the walks at least. Bike riding is perfect! Anything that you enjoy that makes you feel good should work well. I have a question off topic... Your username is making me assume you are a vegetarian, true? If so, how long have you been and all of that, if you don't mind sharing.